About Me

Hi!  I'm excited to join you on your journey for improved well-being! 

Let's Climb Mt. Well Together! 

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In numerous different capacities, I've been teaching, instructing, and coaching for more than two decades.  I enjoy walking along with others as they live out their passions.  Personally, I've applied healthy lifestyles choices for years.  Most recently, I've completed Advanced Health & Wellness Coaching courses through Front Range Community College.  These courses emphasize that the body works as a whole and optimal well-being is attainable for everyone.  

As a Health & Wellness Coach, I provide support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and contact me if you are interested in

improving your health & wellness.